Southwestern Chicken

4 skinless chicken breast

1 medium onion, chopped

1 large carrot, chopped

1 medium green pepper, chopped

1 large stalk celery, chopped

1 small can tomato sauce

1 cup white corn syrup

1 teaspoon chili powder

salt and pepper to taste

cooked spaghetti or rice


Brown chicken breasts in butter on both sides and cook until almost done; set aside and saute vegetables until onion is translucent. Pour in the tomato sauce, corn syrup, chili powder, salt and pepper. Let come to a boil and add chicken. Simmer until chicken is done, turning once. Serve over spaghetti or rice.

Works well with pork also.